At the core of effective jiu-jitsu are three fundamental concepts: frames, wedges, and levers. Understanding these principles doesn't just improve your technique, it will transform how you approach the entire art.
Think you’re a master of arm locks, chokes, and guards? Put your BJJ knowledge to the test with this fun and challenging technique quiz! From classic moves to advanced setups, see how many you can recognize and prove your grappling IQ. Are you ready to roll with the questions? Let’s find out!
We are excited to announce the open beta of our new feature. Flowcharts are a great way to visualize the flow of a process, algorithm, or system. Sign up and create your own path now!
With the UFC 306 fight between Sean O`Malley and Merab Dvalishvili fast approaching, the two fighters have been engaging in a meme war on social media. Here are some of the best memes from the O`Malley vs Dvalishvili meme battle.
A timeline of the career of one of the greatest MMA fighters of all time, Demetrious `Mighty Mouse` Johnson.
All of the information you need to know for Craig Jones Invitational 2024 on August 16th & 17th at Thomas & Mack Center, Las Vegas, NV.