What’s inside
A free set of tools for remembering what you train, seeing how your game is built, and keeping what your coaches tell you. Each one works on its own.
Free for every fighter · No upsell inside
01 · SESSION LOG
Pick the type of session, the discipline, and the techniques or combos you worked. Add rounds if you sparred, a note if something clicked. That’s the whole habit, and everything else on this page grows out of it.
02 · TOOLKIT
Every technique and combination you’ve ever logged, with how many sessions it came up in and when you last touched it. Six months in, the pattern is obvious: what you actually drill, and what you only think you do.
03 · FLOWCHARTS
Drag positions, transitions, submissions and combos onto a canvas and connect them. It’s your game the way it exists in your head, except now you can see the gaps. Three months later you add a branch. A year later you can see how it grew.
04 · GUIDED ROUNDS
Drop a Start node on a striking flowchart and press play. The app reads combos aloud, rotates between branches so you don’t fall into the same three, and paces your rounds and rests. When you’re done, one tap logs the workout and every combo you ran lands in your toolkit.
05 · CALENDAR & UPCOMING
Logged sessions, guided workouts and any lessons you’ve booked with a coach sit on one calendar. Scroll back a month and you can see when you were consistent, when you fell off, and what you were working on at the time.
06 · COACHING
If your coach is on After The Mat, their side of your training lives here too. Timestamped video reviews you can replay six months later. Notes from a private. A plan with the week you’re on. None of it disappears when class ends.
07 · LIBRARY
Every technique you log comes from a shared library across grappling and striking, so “knee cut” means the same thing in your toolkit, your flowcharts and your coach’s notes. Browse it, read the articles, and borrow flowcharts other fighters have published.
How it’s built
Logging, the toolkit, flowcharts, guided rounds and the library. No tiers, no trial clock, no card. The only thing you ever pay for is a coach's time, at the price that coach sets.
No AI-generated programs, no invented stats. It remembers what you did and shows it back to you honestly. The improving is still yours to do.
Runs in your browser on any phone, and can be added to your home screen like an app. Log in the car park, play rounds at the bag, read a review on the couch.
Start tonight
Start with the session log tonight and let the rest fill in.