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/Jiu-Jitsu·submission

Canto Choke

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/Overview

The Canto Choke is a specific gi choke in Brazilian Jiu-Jitsu, often associated with attacking from half guard or against a turtled opponent. Its defining characteristic is threading the choking arm (which has secured a deep cross-collar grip) under the opponent's near-side leg. This unique positioning provides powerful leverage, using the opponent's own leg and body structure to help tighten the choke effectively. It's sometimes linked to practitioners like Alexandre "Cacareco" Ferreira.

/Reference Videos

Watch & study

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How To Do The Perfect Canto Choke by Flavio Canto

@bernardofariabjj
Open on YouTube
/Sources

Credits

Videos from these creators were referenced on this page.