
Log every session, tag every technique, get your tape reviewed — BJJ, MMA, boxing, Muay Thai, wrestling, judo, kickboxing.



The Electric Chair is a signature sweep and submission from the 10th Planet Jiu-Jitsu system, primarily launched from the lockdown half guard. The attacker uses the lockdown to control one leg while using their arms to stretch the opponent's other leg, creating an intense groin stretch. This painful pressure forces the opponent to either submit or be swept over.
Videos from these creators were referenced on this page.