North South Choke

The north-south choke is a potent submission achieved from the north-south position. Transition to this position by placing yourself over the opponent's head and chest, with your head facing downwards. Loop one arm around the opponent's neck, maintaining control of their arms and posture. Lower your body weight and apply pressure directly to the neck, forcing your arm into their carotid arteries. This combined pressure significantly restricts blood flow, resulting in a choke that forces a submission if held. The north-south position offers several options, the north-south choke is a popular technique from this position.