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/Jiu-Jitsu·submission

Helicopter Choke

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/Overview

The Helicopter Choke is a dynamic gi choke primarily initiated from back control or when attacking a turtled opponent. It involves securing a deep cross-collar grip and then executing a forward roll over the opponent's shoulder or back. This rolling motion uses momentum and leverage to aggressively tighten the choke, often while transitioning the attacker to a more dominant top position (like mount) to secure the finish. The name derives from the spinning visual created during the roll.

/Reference Videos

Watch & study

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Helicopter Choke out now on my channel. #bjj #jiujitsugrappling #martialarts #explore

@felipesimpliciobjj
Open on YouTube
/Sources

Credits

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