After The Mat — the training log for combat sports

The training log for combat sports.

Log every session, tag every technique, get your tape reviewed — BJJ, MMA, boxing, Muay Thai, wrestling, judo, kickboxing.

/Jiu-Jitsu·submission

Buggy Choke

1 / 3
/Overview

The buggy choke is an unconventional choke often applied when the bottom opponent uses a form of tight guard to bring an arm across and towards your neck. It can be particularly effective from unique lower dominant positions like bottom side control. The technique requires precision in applying pressure for optimal results. To set up the buggy choke, thread one arm under your own leg (your dominant-side arm under the dominant knee). Bring it under your knee from the front and reach towards the opponent's head/neck. Wrap your arm around their neck to create the locking mechanism required for this type of submission. Connect your hand to your other arm, which has secured the neck, to maximize constriction and ensure the choke. When applied correctly, this unexpected choke is efficient in constricting blood flow and causing a submission, even in experienced practitioners. The buggy choke has gained much popularity recently. The unusual nature of this technique may make it an excellent option when well versed opponents.

/Reference Videos

Watch & study

Loading...

3 Buggy Choke Concepts by Kade and Tye Ruotolo

@bjj.fanatics
Open on YouTube
/Sources

Credits

Videos from these creators were referenced on this page.