Yoko Otoshi

Yoko Otoshi, translated as 'Side Drop,' is a sacrifice throw that involves dropping your body weight to one side while pulling the opponent forward and using your leg to block their movement, causing them to fall. It is similar to Tani Otoshi but with a greater emphasis on the sideways dropping motion. To perform Yoko Otoshi, establish a firm grip on the opponent's sleeve and collar. As they step forward or attempt to off-balance you, quickly drop your hips and body weight to one side while maintaining your grip. Simultaneously, extend your leg across the front of the opponent's body, blocking their legs. Use your upper body grips to pull the opponent forward and downward, guiding them over your extended leg and to the mat. This throw is very commonly seen in modern judo competition. It's effectiveness across various rule sets and formats make it a popular and frequently used technique by top competitors.