After The Mat Logo

We have so much more to offer!

Master Judo & BJJ with interactive community flowcharts, an extensive technique library, and more - all for free!

Explore features

Straight ankle lock

1 / 3

Technique Description

The straight ankle lock is a submission that targets the ankle joint with twisting motions intended to forcefully hyperextend or potentially break the opponent's ankle. It requires experience to set up correctly, as it involves securing the Achilles heel area with one hand while gripping the top or middle part of the foot with the other. Once the grip is established, lift the leg in the air while simultaneously twisting and hyperextending the ankle by pushing away from your base. Form pressure by extending your legs. This creates a high-pressure joint lock that can cause intense pain, often resulting in a quick submission, especially against less experienced opponents. The straight ankle is also referred to as an Achilles lock or a foot lock, both common in catch wrestling.

Technique Videos

Explore a curated list of videos from a community of creators

Suggested Videos:
FREE Ankle Lock Instructional... ADVANCED Locks Included
@jordanteachesjiujitsu

FREE Ankle Lock Instructional... ADVANCED Locks Included

@jordanteachesjiujitsu

Straight ankle locks (Lachlan Giles)
@absolutemmastkilda

Straight ankle locks (Lachlan Giles)

@absolutemmastkilda

Straight Ankle Lock for White Belts (Powerful Details for More Finishes)
@chewjitsu

Straight Ankle Lock for White Belts (Powerful Details for More Finishes)

@chewjitsu

I Made The ULTIMATE Ankle Lock Guide
@tylerspangler

I Made The ULTIMATE Ankle Lock Guide

@tylerspangler

Precision Ankle Locks With Mateusz Szczeciński
@bteamjiujitsu

Precision Ankle Locks With Mateusz Szczeciński

@bteamjiujitsu

This Ankle Lock Back Take Combo Is So Strong
@jonthomasbjj

This Ankle Lock Back Take Combo Is So Strong

@jonthomasbjj

Marcelo Garcia: Blocking & Countering Leg Attacks
@marcelogarciajiujitsu

Marcelo Garcia: Blocking & Countering Leg Attacks

@marcelogarciajiujitsu

The Secret Grip That Craig Jones Uses To Defend Heel Hooks And Leg Attacks
@bernardofariabjj

The Secret Grip That Craig Jones Uses To Defend Heel Hooks And Leg Attacks

@bernardofariabjj

Defend the straight ankle lock! (My secrets)
@mattarroyomma

Defend the straight ankle lock! (My secrets)

@mattarroyomma

Sneaky Submission to Counter Straight Ankle Locks (White Belt Legal in BJJ)
@chewjitsu

Sneaky Submission to Counter Straight Ankle Locks (White Belt Legal in BJJ)

@chewjitsu

Escape the Straight Ankle Lock | DANIEL DE GROOT | MTG Technique
@morethangrappling

Escape the Straight Ankle Lock | DANIEL DE GROOT | MTG Technique

@morethangrappling

References

Videos from these amazing creators were referenced on this page