Closed guard

The closed guard, also known as full guard, is a fundamental position in Brazilian Jiu-Jitsu, often taught to beginners due to its defensive effectiveness. It involves wrapping your legs around the opponent's torso and locking your ankles tightly behind their back, thus controlling their lower body. This position provides a solid base for defensive and offensive techniques, allowing you to control the opponent's posture, set up sweeps, and initiate submissions. From the closed guard, you can launch attacks when the opponent creates openings while trying to pass or transition. It is a versatile position suitable for practitioners of all levels. The closed guard can be performed effectively both with the gi, or without the gi (No-gi).